This hands-on, cut-to-the-chase guide from a certified professional coach will help you stop procrastinating and start creating a life you will love. This is change you will enjoy.
- Guided coaching sessions and personalized workbook sections
- Practical self-insight exercises and self-care tools
- Sanity-saving strategies for dealing with negative and “happily miserable” people
- Techniques for neutralizing button pushers and releasing guilt
- Instructions for creating effective vision scripts and vision boards
- New ways to look at food, exercise and money that make healthy choices easy
- A simple process for turning indecision and confusion into passionate action